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Have you ever been told by a healthcare professional ‘Go and exercise’ – but you don’t know if you’re doing it right?
Laura will empower you to manage your health through exercise therapy and the education to launch your healthcare journey.
Learn more about safe exercise with a health condition by downloading the free Launch Exercise Therapy Health by Numbers e-book.
Our six-week program offers a comprehensive approach to back pain. Backed by research from Oxford University, this program blends practical exercises with cognitive behavioural strategies to improve quality of life.
This weight management program is for all the women who are fed up with quick fixes that don’t work.
Learn about you and how to make choices that bring lasting health.
Her Hormone Health program empowers you to understand your body. Over a 90-days program you will learn how to effectively and safely exercise, eat well and use restful techniques to manage your hormones during your weekly one-to-one sessions with Laura.
This programme is for all the women who are fed up not knowing what’s going on with their body and wants to make the changes for a healthy lifestyle to come.
At Launch Exercise Therapy, we offer a wide range of lifestyle services tailored to help you get back on track with your fitness journey. Whether you’re looking to improve your overall health, increase flexibility with yoga, or find a fitness routine that fits your needs, we have something for everyone.
Our long-term solutions are designed to support a healthy and happy life. Whether you’re new to exercise or looking to elevate your routine, our expert team is here to guide you every step of the way. From personalised fitness programs to specialised tools like the gymstick, we ensure that every aspect of your wellness journey is covered.
Start your path to a healthier, happier you with Launch Exercise Therapy today!
As an exercise therapist with over 28 years of experience, Laura has empowered many to embrace a healthy lifestyle by creating their perfect diet and exercise program.
Ready for True Health and Happiness?
Launch your journey with Launch! Exercise Therapy today. Discover your path to a personalised healthy lifestyle.
